Ommyx: Food, Activity, Sleep 1.2.9

Ommyx Review

Ommyx simplifies health tracking by seamlessly integrating nutrition, activity, and sleep data to identify their impacts on health and performance through machine learning. The platform offers personalized recommendations to help users cultivate healthier habits and monitor progress towards longevity and improved performance.

How Ommyx Works:

• Select Your Goals: Tailor your Ommyx experience by choosing from a range of objectives such as athletic readiness, fitness capacity, cognitive performance, or physical recovery.
• Track Your Nutrition: The user-friendly Ommyx food tracker allows for efficient monitoring with features like barcode scanning, recipe saving, meal copying, and integration with the Ommyx bluetooth scale.
• Integrate Your Wearables and Apps: Ommyx supports various integrations including Apple Health, WHOOP, Oura, Fitbit, Garmin, and Peloton to provide a comprehensive understanding of individual data.
• Make Sense of Your Metrics: By analyzing data from wearables and the Apple Health App, Ommyx offers insights on how activities, sleep, and recovery affect nutrition to optimize health and performance.
• Schedule Your Changes: Sync Ommyx with your calendar for tailored recommendations that align with your routine, facilitating personalized improvements in health and performance.
• The Full Picture: Ommyx consolidates health and performance data into actionable insights to help users understand the relationship between different metrics for customized goal setting.

Who Ommyx Is For:

• Ommyx caters to individuals looking to enhance their health and performance by providing comprehensive tracking tools for nutrition, activity, and sleep.

Features Included with Paid Subscription:

• A.I. recommendations for performance goals
• Comprehensive nutrient tracking
• Barcode scanner for food items
• Recipe building and importing capabilities
• Integration with wearables and the Apple Health app
• Calendar synchronization for personalized recommendations
• Data summary, analysis, and trend tracking

Ommyx subscriptions are managed through the App Store with a complimentary two-week trial. Subscriptions offer monthly or yearly payment options and can be managed within the app under 'Profile' -> 'Subscriptions'.